Gehad`s journey blog

Gehad`s journey blog 

There is a phase in everyone’s life where anxiety pays us a visit. It is a heavy guest, but still the best guru. I have decided to write down my feelings and thoughts in order to get rid of these vibes and move forward.

I am a free spirit full speaking my mind without any fear nor judgments. Therefore, I have decided to set up my blog. Obviously, my mother tongue is not English, then this blog sounds a great thing to work on my writing skills.

I am preparing for IELTS, so wish me luck to excel this time. In the future, I would like to come back, read what I have written, and then laugh blissfully as my aims were not wishful thinking. 

Shared by: Gamal Gehad 

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Bird flight blog

Bird flight blog 

I had a few specific purposes in creating bird flight blog:

Serve, in many ways, as an aid to my bipolar disorder recovery – I wanted to discipline myself to write on a regular basis, preferably as many week days of the year as possible. So often with bipolar disorder, energy, motivation, and concentration are issues. To be able to fulfill an assigned responsibility with regularity is great preparation for getting back to a normal life. I also wanted to expand my thinking beyond my illness. Way too often, mental illness becomes too much of a daily focus. I had many interests and loves before my illness consumed me. It was time to revisit them, and explore new ones, too. Reading other peoples’ blogs has also been so enriching and educational for me. I follow bloggers who write nature poetry, travel or culinary-related pieces, social and political pieces, and much more. I also very much enjoy their camaraderie.

Explore my creative side, and dabble in new styles of writing – Prior to starting this blog, writing was not really a major passion of mine. Sure, I wrote plenty of papers and essays at school and university. Many of my past jobs required a lot of writing, too, especially my most recent one. But all of that writing was communications, sales and marketing-type writing. I was good at it, but it sure got boring after a while! I wanted to write stories, reflections, poetic pieces, and articles on completely different things. I’ve written portions of a potential memoir, researched topics of interest to me, had a little fun, reminisced, and looked hard and deep at who I was, am now, and who I’d like to be in the future. Never before had I expressed such passion, emotion, and love in writing.

Share my bipolar disorder experience with others and help to fight stigma – I’ve spent plenty of time at in-person and online bipolar forums, supporting others and receiving wonderful support. I still do, but there are many people out there that are unfamiliar with or have skewed understanding of bipolar disorder, anxiety, and other mental health issues. I have readers of my blog without mental health issues. That makes me so happy! I also appreciate my readers who have shared their stories and comments.

Halfway through last year, I set a goal of publishing at least 200 posts. I’m happy to say that I exceeded 230 in 12 months! That’s enough writing to fill a book, and is the equivalent of almost one post per work day. I can’t believe it! Of these posts, about 50% include some reference to mental health, but the rest are about other topics completely. Looking back at my very first post The very beginning… I achieved what I set out to do. I am tickled pink!

I am looking forward to reading and writing posts throughout 2018. I’m not entirely sure what direction(s) I’ll take, but I think that’s OK. As time passes, this will be clearer to me.

Thank you all so much!

updownflight

Disletti blog

Disletti Blog 

My blog is about keeping a balanced life in the midst of a chaotic world. We all experience some form of anxiety, depression, stress and panic attacks. They can be maintained and managed.
I wanted to share my stories, both positive and negative in hopes that people know they are not alone as I was. I want to be a sounding board, venting post etc to help others regain their strength.
I’m in the midst of opening an antique store to showcase my hobbies that I have done to help manage stress and anxiety.

Submitted by : Ava Disletti